For decades, nearly all credible sources, including the World Health Organization (WHO), continue to place Japan as the #1 healthiest country in the world, consistently recording the world’s highest life expectancy and lowest infant mortality rates, among many other statistical categories. Scientists and health experts have asserted this is due to their diet — consumption of omega- 3 seafoods and seaweed. Perhaps, this is part of the picture. In Koto Jazz 24- Waterfalls and Koto Jazz 28- Beyond Prophecy, I explored the spirituality of waterfalls and the connection of spirituality to nature and energy, a crude attempt to describe the relationship between science and spirituality. This journey continues here.
I would suggest that the top contributor to Japan’s world health status is more due to its healthy Shinto spirituality (despite their ongoing depletion of natural beauty in their own country in the interest of development), and the sheer luck of their geography (abundance of waterfalls, oceans, and mountainous country that cannot be developed). Spiritually, scientifically, Japan is a Shinto- spirit filled country that takes seriously the “inter-connectedness” of our body– our body’s spiritual and physiological health– with the Natural world. It is also a country with a highly developed infusion of “Eastern medicine”; a medical community and insurance industry that supports Eastern medicine.
I have explored the health benefits of how electric ions we may receive in the presence of ocean waves, waterfalls, or old growth forests supports our pH balance. If we have a low concentration of electrons in our bloodstream, medically referred to as Acidosis (high acidic pH) (see Acidosis on Wikipedia), being present in these natural environments may increase negative electric ions in our body. An abundance of these negative ions can improve the body’s immune system. In addition to waterfalls and old growth forests (which we have successfully depleted worldwide), alkaline foods such as vegetables and some fruits can contribute to our body’s pH balance, according to Oriental Detox (see link below). Metabolism, the process which provides nutrients to our body and cells, is reinforced by negative ions, while positive ions in our bloodstream weaken our cell’s metabolism and immune system, according to Oriental Detox. High acidity, positive electric ions in the body not only harms our immune system, our body’s ability to protect ourselves from illness, but it also substantially accelerates the aging process.
To circle back to the Shinto worshipful reverence to Nature, it is only in our own personal, individual best interest to heed the call of our own inner, natural attraction to waterfalls, oceans waves, and old growth forests to replenish our bodies with the spiritual, physiological food we need to sustain our lives. Unlike the western approach to being “saved”, we can actually take action in our day to day decision making and choose to care for “the Temple of the Spirit” by giving it the spiritual, physiological food our bodies need.
In a following blog entry, I will propose how the presence of audio music and sounds can provide similar spiritual/ therapeutic/ scientific and physiological health benefits in our lives.